♥ Loving someone takes courage;
Fearing it'll end any minute & yet believing it'll last forever.


Sunday, August 29, 2010
Work out,
Last blogged @ 10:39 PM




Okay, Firstly I wanna say is, I have no picture to post anymore. So i took Plurk's :x
Secondly, I'm here to post because I'm bored.
Thirdly, It's going to be a short post.

  • Went to gym.
  • 2hours of work out and walked lyn home from causway.
  • played basketball at 485.


20mins run,
20mins cycling.
50 pushing my hands forward.
30 pulling my hand backwards.
40 pulling my hand down.
5 closing my arms tgt.
20 sit up.

All the pushing, pulling and closing are because i don't know what are the work out called.
I enjoyed my work out today. If can, I wanna go there once in a week. (:

Bye people.



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ahwincries
WinnyChuah; AhwinCries, 19011995

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